Coaching
Training that fits your life
Three ways to work with Mike. All start with a free consultation.
Most popular
1:1 Personal Training
£60per session
- Private studio in South Croydon
- Fully tailored programme in TrueCoach
- Weekly accountability session
- 24/7 WhatsApp support
- Nutrition & lifestyle guidance
- Rehab & injury-aware coaching
Hybrid Coaching
£180per month
- Monthly in-person session
- Fully tailored programme in TrueCoach
- Weekly accountability session
- 24/7 WhatsApp support
- Fits around travel & family
Online Coaching
£140per month
- Fully tailored programme in TrueCoach
- Weekly accountability session
- 24/7 WhatsApp support
- Train at home or in your own gym
- No studio sessions or travel required
"I train with Mike using a hybrid approach, with one in-person session each month alongside ongoing remote support through an app. This has been absolutely vital in giving me the accountability and structure I need to stay consistent."
Geoff Foster
Busy dad · Hybrid coaching
"Now been training with Mike for 3+ years. Always enjoy my training sessions, hit personal goals and helped a lot with various long standing injuries. Can’t recommend highly enough."
Paul Foster
3+ years · Injury history
Good to know
Frequently asked questions
Ready to feel stronger?
Book a free, no-pressure consultation with Mike. Limited spaces each month.